2018-12-16: The Holiday Express to Santa Land, c/o the Sugarcane Train,...

2018-12-16: I’m listening to NPR News. They are doing a piece...

2018-12-15: Reflections in the lake at Saiho-ji, the “moss temple,” or...

2018-12-13: Toys.

2018-12-13: A Circle of Men “For centuries men have been meeting and sitting in circle.”...

2018-12-08: Sitting outside listening to the rain trickling through the gutters…and...

2018-12-07: A quiet night.

2018-12-06: Shadows.

2018-12-04: Just started Solitude a Return to the Self 📚

2018-12-03: I wrote this last night while running the sprinkler system...

2018-12-02: In the beautiful grounds of Kula San, the small community...

2018-12-01: If you attend a Jack White concert, he has a...

2018-12-01: Dusk, the quiet time…

2018-12-01: Is someone able to help when what I world call...

2018-11-30: I’ve just added the archive of a podcast I ran...

2018-11-30: What can I learn from this moment?

2018-11-30: I saw the Green Book last night with my wife....

2018-11-29: I’m finding that the Discover tab in Sunlit is showing...

2018-11-28: I hadn’t heard about Harry Leslie Smith until I watched...

2018-11-28: I find sleep such a wonderful medicine when I’m unwell....

2018-11-28: Rainy days.

2018-11-27: I read this Haiku today, “Without a brush, The Willow...

2018-11-26: Jaws - The Power of the Waves Perhaps I am being impatient, but one of my posts...

2018-11-26: Zooming in, as best I can with an iPhone on...

2018-11-26: The Jaws Challenge I am no surfer, but the Pe’ahi Challenge, otherwise known...

2018-11-24: I don’t regret canceling my social media accounts, but it...

2018-11-24: And so my Instagram account goes. This has been quite...

2018-11-24: My wife is hosting a pop-up sale today for her...

2018-11-24: Regardless of where the investigation goes, one thing that impresses...

2018-11-24: Good morning world.

2018-11-23: Beware of centipedes if you visit Hawaii. You are unlikely...

2018-11-22: Reposting and testing a few photos after noticing that they...

2018-11-22: Roof details

2018-11-22: The day is just starting here in Hawaii, and the...

2018-11-19: This was very difficult for me to watch, my hands...

2018-11-17: This quote by Eckhart Tolle had stuck with me since...

2018-11-15: Hallway by night.

2018-11-15: I’m still finding Sunlit unpredictable. 90% of the time it...

2018-11-13: Sunrise this morning.

2018-11-12: Sunset this evening.

2018-11-12: UFOs spotted off the Irish coast?

2018-11-10: What It’s Like To Be A ‘Highly Sensitive Person’ When...

2018-11-09: I finally my book on building a Meditation practice, along...

2018-11-09: Borrowing with gratitude from Thich Naht Hanh, I have lost...

2018-11-09: Well in the fresh light of a new day I...

2018-11-09: I love the poetry of Zen monk Ryokan. His words...

2018-11-08: The weather this last week has been exquisite. Driving to...

2018-11-08: Mastodon users, is it correct what I read that it...

2018-11-08: I’m getting stitches taken out of my toe this morning....

2018-11-07: I’m so grateful for these dark nights with no, or...

2018-11-07: I work best when I have no interruptions. The preference...

2018-11-06: A day like today reminds me that I need to...

2018-11-05: Well I only got two days into the 30 day...

2018-11-05: Back to Twitterrific. It is where I started with Twitter...

2018-11-03: An Incredible Journey Being introverted or highly sensitive doesn’t fit...

2018-11-02: My seventh and final post on Twitter for #mylifeinblackandwhite

2018-11-02: Well two days without any rain. I feel as though...

2018-11-02: The power of a smell to take you immediately to...

2018-11-01: Well I still managed to clear and catch up on...

2018-11-01: Me: “If I didn’t have all these distractions, I could...

2018-10-31: Evening clouds.

2018-10-31: They’ll be no trick or treating for me with my...

2018-10-30: Sitting and reading in the silence and stillness of the...

2018-10-30: Anyone here use Apple’s iCloud for email? Emails are coming...

2018-10-29: WSJ article, Do You Know How Others See You? on...

2018-10-28: Requirements for a healthy body - an afternoon nap, and...

2018-10-28: Celebrating some email spring cleaning today.

2018-10-26: A little fairy magic in the front garden today.

2018-10-26: With the moon rising late (or setting early?), I was...

2018-10-25: Freedom is a real blessing for me when I want...

2018-10-25: I’m up early to do some writing. Trying a new...

2018-10-24: Kaupo Church. Sitting on a windswept promontory on the south...

2018-10-24: The slopes of Haleakala reach down to the ocean on...

2018-10-22: As I ponder my relationship with social media, and having...

2018-10-19: On a walk this morning I saw my first humpback...

2018-10-18: I finally upgraded my MacBook Air to Mojave, now that...

2018-10-18: I’m finding my timeline is taking a while to load...

2018-10-17: Wet, grey, overcast afternoons feel just right sometimes.

2018-10-17: Sometimes with the traffic here, I forget that I am...

2018-10-17: Family visit, we want to show them the island…it rains…...

2018-10-16: That mid-afternoon weariness.

2018-10-14: View while weeding in the garden this morning.

2018-10-14: Morning dew on vetiver grass.

2018-10-12: Oh how I love that smell of smoke from a...

2018-10-12: Curling up with a good book tonight would be just...

2018-10-12: I remember a Buddhist monk saying that, “suffering is wanting...

2018-10-10: Autumn is here, my favourite season. I love the colours...

2018-10-10: Storm brewing => headache developing.

2018-10-09: I would never dream of doing this, my palms start...

2018-10-05: Is it possible to embed my Micro.blog feed in a...

2018-10-05: Seriously wondering if I can leave behind my iPhone, smart...

2018-10-03: Virginia Wolf on the subject of inner loneliness as quoted...